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Where to Eat on Saint Simons Island, Georgia

Where to Eat on Saint Simons Island, Georgia

Josh and I are foodies, pure and simple. We love scouting out new restaurants and satisfying our taste buds. It’s not always the best hobby for our waistlines, but that’s a drawback we’re willing to accept. Planning out where we want to eat while on 

Blue Skies: A Beachside Retreat for Families Living through Childhood Cancer

Blue Skies: A Beachside Retreat for Families Living through Childhood Cancer

What Vacation?! You know the good ol’ saying, “I need a vacation from my vacation!”? Yeah. I definitely needed one after our trip to Georgia. We’ve been home for a whole month, but I came home with a horrible cold that refused to leave me 

Are morning walks REALLY worth the bother? YES!!!

Are morning walks REALLY worth the bother? YES!!!

Do you consider yourself a morning person? I do, but there’s a caveat. I enjoy getting up early, but I do not enjoy having to get up and going quickly in the morning. I’m usually awake and willingly out of bed by 6 or at least 6:30—especially since reading and implementing the transformative book The Miracle Morning. However, I don’t like to have appointments/plans before 10. 

I love beyond words my “me” time in the morning—time when I can pray, visualize, meditate, read, write, etc. all by myself without any distractions or interruptions. In fact, Josh and I laugh when we remember that, about five years into our marriage, I kindly (hopefully) suggested to him that he should sleep in a little more when he started testing out getting up and to work “early”, and therefore began cutting into my quiet time. 😂 

Josh is a TOTAL night owl, and he’s been blessed with jobs that have been fine with him not starting till 9-10, so I never thought I’d have to encourage him to sleep in. I was wrong. 🤣 Our contrasting sleep patterns have been something we’ve always had to navigate. 

ANYWAY, I love my mornings. There’s one part of many people’s morning routines that I’ve never been able to stick with, though: exercise. Oh, yes. I’m going there. The physical fitness talk. If you’re anything like me, you have a long history of thinking/knowing you *should* exercise more, but you have little to no desire to actually do it. (*I’ll have to do another blog post about this dreadfully loaded word sometime.*) Sure, you dream about the positive results of exercising, but actually wanting to do the work…? Not so much.

As I’ve stated before, though, my life has a different trajectory this year. One of the main goals I’ve been working with my life coach on is losing weight. Back at the beginning of March, I set the goal that I wanted to be 40 pounds lighter in a year. I’ve lost 17 pounds so far! The incredible thing is that I’ve lost it all with hardly any exercise! I’ve changed my eating habits, and, perhaps more importantly, my mindset around food. Emotional weight is a real thing, folks.

Alas, though, all good things must come to an end, I’m afraid. I’ve been at a weight loss plateau for quite some time, and I’ve been thinking more and more that it’d probably help if I started actually exercising. Y’all—I’ve never enjoyed exercising. The sweat, the difficulty breathing, the feeling like I’m being watched and judged because I’m doing it “wrong”, the WORK… Ugh. I’ve paid for far too many gym memberships far longer than I actually went than I’d like to admit. 

Like I said, though, I want to turn over a new leaf! I know that, for me, I need to start with something simple that I enjoy. As far as exercise goes, I enjoy walking. I figure it’s something I can’t mess up too much. 😂

So I’d been toying with the idea of making going on walks a more regular part of my weekly routine for awhile. Thinking about it, then making excuses… It’s too hot most of the day; I’d have to start way early or go way late if I want to go alone; if I go in the morning, I’ll have to shower right after, and I don’t know if I’ll have enough time—you get the picture. 😉🤦 (PLEASE tell me I’m not the only one who runs these circles in her head instead of pounding them out on the pavement! 😂)

Then last Wednesday, I woke up earlier than usual, and I couldn’t get back to sleep. Instead of tossing and turning, hoping I’d fall back asleep but knowing I wouldn’t, I decided to try the whole morning walk thing.

You guys! It. Was. AMAZING! Yes, I had to actually change out of my PJs, put on socks and shoes, and leave my house before 6 AM. The payoff was so worth it, though! It was quiet. It was a nice temperature. The sunrise was beautiful. I got to listen to a podcast I’ve been enjoying. PLUS the feeling of checking something off my to-do list (especially something like exercise that rarely gets checked off) first thing in the morning was phenomenal. It turns out that all of the experts are right! Walking (or exercise in general) has so many benefits.

I’ve enjoyed my morning walks so much this week. It’s something I actually look forward to! This was unexpected, but I’m so glad I finally acted on my walking idea. My goal is to go on at least four walks every week. I know I could make a more ambitious goal. I am more than aware that doing other exercises could increase my weight loss. However, I’m trying hard to focus on and act on this Winston Churchill quote:

“It is better to do something than to do nothing while waiting to do everything.”

It’s a great quote for a recovering perfectionist/procrastinator/overthinker.

Who wants to join me on my walking goal? Who has some awesome tips for how to consistently get out of the house even when you REALLY don’t feel like it? I’ve read most of the go-to books on habits and am trying to set up my systems for success. Anyone want to be my accountability buddy? Let me know if you’d like me to set up a Facebook group or something. Follow up with me to see how my walking goal is going!

How to Use Your Setbacks as Guideposts

How to Use Your Setbacks as Guideposts

An Unfortunate Event We’ve all had those heart-sinking moments when we can’t find something important and we briefly (or, perhaps, not-so-briefly) feel like life as we know it is over. I had one of those moments a few weeks ago. For a total of about 

Lighthouse Family Retreat: A Beachside Retreat for Families Living through Childhood Cancer

Lighthouse Family Retreat: A Beachside Retreat for Families Living through Childhood Cancer

July—Our Month for Childhood Cancer Family Retreats  This week we’re attending a weeklong retreat for families living through childhood cancer on St. Simons Island, Georgia. Blue Skies Ministries (BSM) is the nonprofit organization putting us up at the beautiful Sea Palms Resort. It’s been an 

Book Review for Stronger than the Dark

Book Review for Stronger than the Dark

I was sitting at Cupbop, enjoying my alone time while I waited for my family’s takeout order, when I finished listening to Cory Reese’s book titled Stronger than the Dark: Exploring the Intimate Relationship Between Running and Depression. Listening to this book left me feeling inspired, uplifted, and grateful that I decided to listen to it. The odds weren’t great that I would pick this particular book, considering the fact that I currently have over 1,200 books on my “Want to Read” shelf on Goodreads. 😂 Luckily, though, Cory is my cousin’s brother-in-law, and that gave his book an edge.

Stronger than the Dark provides a much-needed peek behind the curtain of what it’s like to suffer from “smiling depression”. I’d never heard that phrase before this book, but I immediately understood what it was. I know because I’ve experienced it.

Healthline.com describes smiling depression as “a term for someone living with depression on the inside while appearing perfectly happy or content on the outside”. It’s sometimes referred to as “functional” depression or “high-functioning” depression. None of these terms are clinical diagnoses, but they refer to an unofficial subgroup of depression.

Cory started experiencing his bout of depression after he was diagnosed with an illness and he left the religion he’d been raised in. He does a fantastic job of detailing his feelings and experiences through scenes from his life. I especially enjoyed reading about his interactions with his wife. I related to his honest portrayals of how difficult it can be to express your emotions and thoughts to others—even those you’re closest to—when battling depression.

I started my struggle with depression and anxiety in college. I was a classic case of a little fish in a big pond. I was used to being a good student who could rest on being smart to get good grades. I was used to fairly frequently getting the lead roles in plays/musicals. I was used to being the president of my chamber choir. Suddenly I found myself having to work harder to get good grades. I also found out that there are a LOT of talented people in college.

The first time I talked to a college professor

about struggling, she responded, “Perfectionism, procrastination, and anxiety/depression often go hand-in-hand.” It was the first time I realized that perfectionism isn’t a good thing. In my mind, I had equated it with being nearly perfect, and I’d equated having anxiety/depression with being imperfect. This professor lovingly helped me see that it was OK and normal to be imperfect, and she was instrumental in me seeking help from the counseling office. I went to years of counseling to help get me by. It took several more years before I finally got over the stigma of taking medication and started taking something. That decision, for me, was utterly life changing.

While I 100 percent empathize with Cory’s struggle with depression, the same can’t be said of his running struggles. I’m still firmly in the camp Cory was in in his youth: Why would any self-respecting adult CHOOSE to torture himself/herself by running after they didn’t HAVE TO?! I was the girl in gym class who dreaded days when we had to run the mile. I hated them. I spat upon them. I would always run as slowly as I could the first time we ran so it would be “easy” for me to improve my time the second time we ran. Let’s just say I didn’t have to work too hard to run slowly. Sometimes I did have to work hard not to pass out.

While I’m not a runner, Cory’s story made me consider becoming one. That, in and of itself, is a testament to how good this book is. He articulates beautifully how running—especially in ultramarathons, as he did—can give you an advantage in enduring trials and coming out victorious and stronger on the other side. Laced throughout his very raw, vulnerable storytelling, you’ll find yourself laughing out loud at his wonderful sense of humor. As Truvy says in Steel Magnolias, “Laughter through tears is my favorite emotion”.

If you have ever struggled with depression, read this book. If you have ever known someone who’s struggled with depression, read this book. If you’re a runner, read this book. If you’ve ever known a runner, read this book. If you have ever left an organized religion, read this book. If you have ever known someone who left an organized religion… (I think you know how that sentence ends.) Great living and writing, Cory. I can’t wait to read more of your work in the future.

A Mini Soundtrack of My Life (A Memoir in Five Songs)

A Mini Soundtrack of My Life (A Memoir in Five Songs)

Prelude Have you ever thought about what songs would be included on the soundtrack if your life were a movie? I have! In fact, when I was a teenager daydreaming about being the heroine of my own romantic movie, I thought about it a lot. 

Lincoln’s B-Cell Acute Lymphoblastic Leukemia (ALL) Diagnosis

Lincoln’s B-Cell Acute Lymphoblastic Leukemia (ALL) Diagnosis

We’ve all heard the phrase “every parent’s worst nightmare”. It’s often spoken in hushed disbelief surrounding moments of trauma. Every parent fears ever being told that their child has cancer. It’s a fear we all have, but no one ever expects it to actually happen 

How I Discovered Big Magic in My Life (& How You Can, Too)

How I Discovered Big Magic in My Life (& How You Can, Too)

I am a self-help book junkie. I read books from all genres, but I have consistently read several self-help books every year since college. I had Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert on my must-read list for a very long time before I finally picked it up. Almost immediately, I starting seeing magic start to show up in my life.

I started reading Big Magic in the Fall of 2021 after my Stampin’ Up! upline talked about it in one of her trainings. I listened to it in just a few days and found it so inspiring. (I listen to at least 90% of the books I “read” on Audible. I still consider it reading! With my active, young boys, it’s the only way I can read as often as I do. 😂) In the book, Gilbert “shows us how to tackle what we most love, and face down what we most fear” (Goodreads description).

Ever since I was in elementary school, I’ve dreamed of one day being a published author. I remember checking out my favorite books from the library and making my own hand-drawn, stapled-together “copies” of them on computer paper. I believe I was in the third grade when we had an assembly with a children’s book author. My mind was buzzing through the whole assembly. I couldn’t wait to meet the author and get my copy of one of his books signed. And I couldn’t stop thinking about how spectacular it would be if I ever became an author.

As time marched on, I shared this dream with fewer and fewer people. Even though my parents, teachers, and others told me I was a gifted writer, I was thick in the comparison game. My fear of not being good enough stopped me from being openly honest about my desire. But I never stopped dreaming.

I remember the exact moment I finally spoke my dream  out loud again. I was training to be a phone customer service rep at Qwest Communications during the summer of 2006, just a few months after I got married. I HATED that job with a burning, fiery passion. Basically, people called in to complain about their service, and we had to talk them down, explain their indiscernible bills, AND try to upsell them. Good times. As a people-pleaser with anxiety, it was torture. I quit after less than three months. However, it did give me this positive memory I’ve looked back on fondly ever since.

I was sitting on the grass in the sunshine, participating in a forced getting-to-know-you activity with my coworkers. (Is there any other kind of getting-to-know-you activity other than forced? This introvert doesn’t think so. 😉) We were supposed to draw our dream visions on a piece of computer paper and then share it with everyone. On my paper, I drew a book with my name on it. I shared with everyone that I wanted to publish a book someday. And I felt unbelievably brave saying it out loud.

It took another 16 years before I published any of my writing, and, to date, it’s only been “self-published” here on my blog. It’s out there, though! And I’m also working on writing a memoir that will also be published someday. What helped me get over the hurdle of fear of criticism and finally let other people read my writing? You guessed it: The first domino was reading Big Magic.

Reading it seemed like Gilbert was giving me a personal pep talk. I actually have several quotes from the book scattered around my house on Post-It notes. The first one I wrote down is one Elizabeth Gilbert borrowed from poet Jack Gilbert:

“Do you have the courage to bring forth the treasures that are hidden within you?”

Each time I hear or read this, I want to shout out, “YES!!!!” and then go prove it with my actions.

Another quote from the book that really resonates with me is this: “Perfectionism stops people from completing their work… but even worse, it often stops people from beginning their work.” So, so true… I’ve been afraid of criticism for practically my whole life. Luckily, though, a few years ago, I started shifting to saying I’m a recovering perfectionist instead of just a perfectionist. I’m working on having more courage, on feeling fear but then pushing ahead anyway.

I’ve known for several years that I have stories to tell. I have truths that I’ve discovered that just might help others. Both Jack and Elizabeth Gilbert are right, though; it takes courage to put them out there. It took several pushes and several more “magic moments” showing me I should write before I took the first leap. 

In her book, Gilbert lays out excuses we might make for not pursuing our creative dreams, and then she dismantles them. By the time I was done listening to it, she’d made me believe in myself and my dream more than perhaps I ever had before. Literally the week after I finished listening to Big Magic, when the idea of keeping my eyes out for creative inspiration was fresh on my mind, something showed up on my Facebook feed. One of my favorite college professors, Jennifer Sinor, was teaching an eight-week class on writing memoirs. It absolutely felt like a sign. I signed up for the class, and it couldn’t have been a better decision.

I looked forward to going to the class each week. I read essays from memoirists. I learned from my new friends and my professor. I wrote and wrote and wrote. More than anything, though, the class gave me confidence and encouragement to keep pushing toward my dream.

Choosing to invest in myself by paying for this writing class also led me to being able to take my self-care and self-improvement more seriously. For years before (basically since I’d had my boys), I’d felt guilty and selfish about taking time away from my family to work on my personal goals. Motherhood—especially first-time motherhood to TWINS who have special needs—can seem all-consuming. However, I finally realized that I have much more control over how I spend my time each day than I’d thought.

Shortly after my memoir-writing class concluded, several of my classmates and I decided to form a bi-weekly writing group. We meet every other week, talk about writing, write together, and critique each others’ writing. It’s been absolutely wonderful, and I’ve grown so close to each of these amazing ladies.

I also had the guts to sign up for a six-month self-improvement program called “The Elevated Mother”. I’m sure I’ll write more about my experience in this phenomenal program later. In a nutshell, though, I’ve worked with the facilitator (who’s my friend from high school) to map out my goals and work toward them. To say I’ve seen massive growth in myself is an understatement.

It’s seemed like one magic moment has been followed closely by another as my mindset about my abilities has become more positive. I’ve seen colossal shifts and improvements in my life over the past eight months, and when I look back, I think reading Big Magic was the catalyst for all of the positive change. I’ve taken risks and fought through anxiety to let others see my writing. I’m working toward my goals, more productive, and happier. As Elizabeth Gilbert says,

“In the end, creativity is a gift to the creator, not just a gift to the audience.”

Give yourself the gift of reading this book. Then use it to propel yourself forward in the direction of your dreams. That sounds almost too cheesey to post, but it’s truly my wish for you. What have you always wanted to do? You can do it!!! Take the plunge! Take that first step. Watch as the next step unfolds before you. Then marvel at how far you’re able to go. Let me know if you decide to take me up on my recommendation. I really hope you do.